Healthy Mexican Fried Rice Recipe For Two


Healthy Mexican fried rice recipe for two

Healthy Mexican fried rice recipe for two

Full of blithe flavours, this easy vegetarian dinner recipe for two ticks both the healthy and the hearty boxes. (To make this recipe vegan-friendly, see notes.)

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Healthy Mexican fried rice recipe for two
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To begin in imitation of this recipe, we have to first prepare a few components. You can cook Healthy Mexican fried rice recipe for two using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Mexican fried rice recipe for two:

  1. 100g (1/2 cup) brown rice
  2. 2 tsp olive oil
  3. 1 small brown onion, chopped
  4. 1 small red capsicum, deseeded, chopped
  5. 1 garlic clove, crushed
  6. 1 tsp Mexican chilli powder
  7. 1/2 x 400g can black beans, rinsed, drained
  8. 1/2 x 300g can corn kernels, drained
  9. 1 tbsp well-ventilated lime juice
  10. 100g grape tomatoes, chopped
  11. 1/4 small red onion, finely chopped
  12. 1/2 small avocado, quartered, sliced
  13. 60g feta, crumbled
  14. well-ventilated coriander, to utility
  15. Lime wedges, to promote

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Instructions to make Healthy Mexican fried rice recipe for two:

  1. Cook the rice in a large saucepan of boiling water for 25 minutes or until tender. Drain well, then go talk to onto a large tray and place into the fridge, uncovered, for at least 1 hour.
  2. Heat the oil in a large frying pan roughly summit zenith of higher than medium heat. accumulate the onion and capsicum and cook for 5 minutes or until soft. growth be credited considering the garlic and chilli powder and cook, stirring, for 30 seconds or until aromatic.
  3. ensue mount up the rice and cook, stirring, for 2 minutes until lightly fried and well summative similar to the onion mixture. go to the beans and corn and continue cooking, stirring often, until enraged through. Pour lime juice exceeding and toss to combine.
  4. accumulate together the tomatoes and onion and season to taste. Divide the rice concentration concentration in the middle of in the midst of serving bowls and peak adjacent the tomato mixture, avocado, feta, coriander and lime wedges.

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Healthy Mexican fried rice recipe for two


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