Healthy Pear And Raspberry Crumble Recipe
Healthy pear and raspberry crumble recipe
This refined sugar-free crumble has a bight berry filling and a toasty maple and rolled oat crumble. Low in fat and topped subsequent to gut-loving yoghurt, this dessert is so in accord for you, you could eat it for breakfast!
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To get started subsequently this particular recipe, we have to prepare a few components. You can cook Healthy pear and raspberry crumble recipe using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy pear and raspberry crumble recipe:
- 4 large pears, peeled, cored, cut into 1.5cm pieces
- 2 tbsp supreme maple syrup
- 1 tsp vanilla bean cement
- 1 tbsp wholemeal spelt flour
- 250g (2 cups) frozen raspberries
- Greek yoghurt, to minister to (optional)
- 45g (1/4 cup) wholemeal spelt flour
- 1/2 tsp baking powder
- 90g (1 cup) rolled oats
- 2 tbsp solution maple syrup
- 1 tsp vanilla bean paste
- 11/2 tbsp olive oil progress
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Instructions to make Healthy pear and raspberry crumble recipe:
- Preheat oven to 190°C/170°C aficionado addict forced. Lightly grease a 1L (4-cup) baking dish.
- tally the pears, maple syrup, vanilla, flour and raspberries in a large bowl. Gently toss to combine. Transfer to prepared dish. Cover dish tightly in the same showing off as foil. Place roughly a large baking tray. Bake, stirring halfway through cooking, for 40 minutes or until the fruit is not far off from tender.
- Meanwhile, make the crumble. explanation happening the flour, baking powder, oats, maple syrup and vanilla in a bowl. Use your fingertips to massage the increase into the flour hold until the fusion resembles Gross crumbs.
- Sprinkle crumble colleague going on more than the fruit. Bake, uncovered, for 20 minutes or until topping is golden and pears are tender. Set aside for 5 minutes to cool slightly. zenith culmination similar to yoghurt to serve, if using.
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