Chicken, mango and barley salad recipe

Budget-friendly and ready in less than an hour, this healthy chicken salad is ideal for midweek meals or weekend entertaining.

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Hello everybody, hope you are having an amazing day today. Hello everybody, it's John, agreeable to our recipe page. Today, I will accomplishment you a way to prepare a special dish, Chicken, mango and barley salad recipe. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

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To begin once this particular recipe, we have to prepare a few components. You can cook Chicken, mango and barley salad recipe using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Chicken, mango and barley salad recipe:

1. 1/2 cup pearl barley, rinsed, drained
2. 1 tsp smoked paprika
3. 1 garlic clove, crushed
4. 2 tbsp new virgin olive oil
5. 4 x 150g Lilydale set clear release Range Chicken Breasts
6. 100g infected salad leaves
7. 1 continental cucumber, diced
8. 1 long red chilli, thinly sliced
9. 2 green onions, thinly sliced
10. 2 tbsp apple cider vinegar
11. 1 tsp wholegrain mustard
12. 2 tbsp pistachio kernels, toasted
13. 1 large mango, thinly sliced

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Steps to make Chicken, mango and barley salad recipe:

1. Cook barley in a medium saucepan of boiling water for 40 minutes or until just tender. Drain. Rinse knocked out chilly frosty water. Drain.
2. Meanwhile, adjunct complement paprika, garlic and half the oil in a bowl. build up chicken. Toss to coat. Heat a barbecue grill or chargrill pan greater than medium heat. Cook chicken for 5 to 6 minutes each side or until cooked through. Transfer to a plate. Cover to maintenance warm. aflame for 5 minutes. Slice chicken.
3. Place salad leaves, cucumber, chilli and onion in a large serving dish. attach stirring vinegar, mustard and steadfast oil in a small jug. Season similar to salt and pepper. build up barley and three-quarters of dressing to salad. Toss gently to combine. Sprinkle in the freshen of pistachios. Arrange mango and chicken just about speaking top. Drizzle next long-lasting dressing. Serve.

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