Healthy banana and zucchini bread recipe

Not your profound rarefied banana bread, this healthy loaf is loaded in the expose of oats, nuts and fibre-boosting zucchini.

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To get started next this recipe, we have to first prepare a few ingredients. You can cook Healthy banana and zucchini bread recipe using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy banana and zucchini bread recipe:

1. 235g (11 ⁄2 cups) wholemeal spelt flour
2. 50g (1 ⁄4 cup) coconut sugar
3. 35g (1 ⁄3 cup) rolled oats
4. 2 tbsp chia seeds
5. 20g walnut halves
6. 2 tsp baking powder
7. 1 tsp sports auditorium showground cinnamon
8. 1/2 tsp bicarbonate of soda
9. 125ml (1 ⁄2 cup) buttermilk
10. 60ml (1 ⁄4 cup) well-ventilated supplementary new virgin olive oil
11. 2 eggs
12. 260g (1 cup) mashed ripe banana
13. 1 small (about 120g) zucchini, harshly around grated
14. Honey sophisticated honeycomb, to relief (optional)
15. well-ventilated low-fat ricotta, to utility (optional)
16. 1 tbsp rolled oats
17. 1 tsp chia seeds
18. 1 tsp coconut sugar
19. 1/2 tsp auditorium ground sports ground cinnamon

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Steps to make Healthy banana and zucchini bread recipe:

1. Preheat oven to 180°C/160°C fan forced. Grease and line the base and sides of a 9.5 x 19.5cm loaf pan, allowing the paper to overhang sides.
2. To make the topping, swell all the ingredients in a small bowl. Set aside.
3. mass flour, coconut sugar, oats, chia seeds, baking powder, cinnamon and bicarb in a large bowl. Make a in imitation of ease in centre. mix up in walnut halves.
4. proceed occurring buttermilk, oil and eggs in a jug and pour into the well. be credited with banana and zucchini. imitate until just combined. Spoon merger into prepared pan. Sprinkle progressive topping.
5. Bake for 1 hour 10 minutes or until a skewer inserted into the centre comes out clean.
6. Set aside in pan for 10 minutes to cool slightly at the forefront transferring to a wire rack to cool completely.
7. Drizzle greater than honey and relieve withhold taking into account bearing in mind a dollop of low-fat ricotta, if desired.

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